Focused on You
We’ve worked with thousands of people for more than a decade, helping them gain real life-changing results working 1-2-1 with a professional personal trainer.
Our approach to personal training is different than other fitness companies around Preston and industry ‘norms’.
We don’t believe in FAD training tricks or diets, and we advise against clients wanting a quick-fix weight loss programme. They just don’t work.
Our approach is a lifetime ‘fix’; it involves understanding how your body works and exactly what exercises you should be prescribed and why.