It’s a question that is unique to all of us, yet few people actually know what constitutes as ‘healthy’ for them.
If you ask some people what health means to them then the answer maybe to “only eat takeaway once or twice per week”, to some it could be to “lose 2 stone”, but for others it could be “feel ‘alive’ again” – to have energy and “not feel so tired all the time”.
To many, healthy is being PAIN FREE, but for too many people this continues to elude them!
The real question is how much are you willing to change in your current life in order to become healthy now and improve your chances of keeping disease and illness away from your doorstep?
What will it take for you to take a different approach to the way you live your life, so that you can finally start ‘living your life’?
In the modern view on health, as adopted by the NHS, is the absence of disease. But, that is not nearly enough because health is living your life without the need to take drugs just to get through the day (whether prescribed or not).
Health is having an abundance of energy and vitality that radiates from your skin and allows you to live your life to its fullest potential.
Health is not only being pain free, it’s about having a body that is healthy right down to a cellular level. So that you are able to play with the grandchildren without fear of injury OR to be able to exercise on a regular basis and actually ENJOY it!
Health is knowing what foods are right to eat for you and NEVER having to diet EVER again!
Health is having a playful, clear mind, free from constant pain or depression, and free from self-doubt or worry.
As humans it’s our right to be healthy and happy, but many of us have ventured so far off our natural healthy track that it’s hard to even see where we should start!
Let us help and guide you to health. Let us help make 2018 a year you will always remember as the year you took back ownership of your own health! Contact us today.